Online Classes

Practice from anywhere, live

Join real-time sessions on Zoom or Google Meet. Timings are flexible — a convenient slot will be allotted to you when you enroll, based on your schedule and batch availability.

How it works

Flexible timings, allotted to you

No fixed clock time to rush to — once you book, Anuradha allots a batch slot that fits your day.

1. Book a class

Choose a plan or send an inquiry with your preferred days and time window.

2. Get your slot

A flexible timing is allotted to your batch — morning or evening, as per availability.

3. Join live

Use the Zoom or Google Meet link to join your session from anywhere.

Weekly schedule

Live online schedule

Sessions run six days a week. Your exact timing within each day is allotted flexibly when you enroll.

  • Mon

    MondayTherapeutic Yoga

    Flexible — morning & evening slots allotted

    Zoom
  • Tue

    TuesdayPranayama

    Flexible — morning & evening slots allotted

    Google Meet
  • Wed

    WednesdayMeditation

    Flexible — morning & evening slots allotted

    Zoom
  • Thu

    ThursdayWomen's Wellness

    Flexible — morning & evening slots allotted

    Google Meet
  • Fri

    FridayTherapeutic Yoga

    Flexible — morning & evening slots allotted

    Zoom
  • Sat

    SaturdayMeditation + Pranayama

    Flexible — morning & evening slots allotted

    Zoom

Sundays are reserved for rest and personal practice. Private sessions can be scheduled any day at a mutually convenient time.

Ready to join a live online class?

Send a booking inquiry with your preferred days and time window, and a flexible slot will be allotted to you.